Salt and Its Many Sub-Sections
Salt is one of the essential elements that we cannot live without. Without salt, life on earth would not be possible. Since historically, there is no difference in salt that are both NaCl or salt chloride. Therefore, it appears to be a common misconception among most people that table salt and sea salt are the same thing, which leads to using table salt in different ways.
As mentioned above, sodium chloride is extracted from sea salt by various different methods, which include distillation, sanding, re-mineralization and the utilization of electricity. When this process is used, there is a risk of getting various chemicals that are commonly found in refined salt with the minerals left out. These chemicals are called sodiumalkaliates, which have been linked to cancer and neurological disorders. Today, most processed foods use sea salt as part of its shelf life.
Sea salt is processed differently when compared to table salt. It is first heated so that the minerals like sodium and potassium will enter into the solution. Once these minerals have been introduced, pressure is applied so that the salt will lock into place its mineral structure as well as color and texture. After this process has been undergone, the salt will be de-mineralized. De-mineralized salt is much saltier than regular table salt, hence it is commonly used as a pre-spice in various recipes.
Some preservatives and additives may also be added to table salt for its shelf life. But, many health experts believe that the salt you buy in supermarkets have already gone through such enhancements. Therefore, it is much better to opt for an alternative salt such as kosher salt or sea salt. Kosher salt is unrefined and not processed, and it contains a lot of trace minerals such as calcium, magnesium, potassium, iron and manganese. Sea salt on the other hand contains trace minerals such as magnesium, potassium, calcium and zinc.
One of the main differences between kosher and sea salt is their price. Regular table salt can be bought in different brands at a very expensive amount. However, kosher salt is much cheaper, depending on where you buy it from. In addition, buying kosher table salt online is much more convenient and much more budget-friendly.
While table salt may seem to be similar to sea salt, they have important differences. Sea salt is naturally full of minerals and it is very difficult to process. Table salt on the other hand is not natural, because it undergoes a series of processes such as sand enrichment, ionization, and various other chemical reactions in order to turn it into a salt. This processing destroys all of its nutritional values. On the other hand, sea salt is unprocessed seawater which is rich in salt, minerals, and other trace elements.
There are two different types of salt known as kosher salt and regular salt. Kosher salt contains fewer trace amounts of metals, trace amounts of magnesium and calcium, and a lot of sodium. The regular type of salt contains a lot of sodium and a few trace amounts of other minerals as well. These trace amounts are extremely important since they help keep your blood salt levels in the right range. Blood levels are regulated by the level of sodium and other minerals found in the blood.
So there you have it: salt, just like everything else, is made up of various minerals, trace amounts of various elements, and impurities. Just remember that impurities can make a salt taste bad, and trace amounts of impurities can make a salt taste worse. Taste is an important aspect of choosing and consuming food, so pay attention to what is in the salt before choosing it for use in your dishes!