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Himalayan Black Salt, also called ichthyaline salt, Indian black salt or kala-namak, is an artificially manufactured rock salt found in the areas surrounding the Himalayan ranges. It contains, besides sodium chloride (often used as a cheap preservative), magnesium chloride, calcium carbonate and various other elements. The presence of these earth-bound ingredients gives Himalayan Black Salt its special characteristics: it is rich in sodium, magnesium and calcium and it has been found to possess properties that make it ideal for use as a food and cosmetic additive. However, its usage as a food item is rather controversial.

Himalayan Black Salt

Himalayan Black Salt has gained a reputation as being a “superfood” because of its unusually high concentration of salt and minerals. According to scientific evaluation, it is the most salt-containing mineral in nature, with trace amounts of potassium, manganese, chromium, zinc and even sodium. In comparison to common table salt, Himalayan Black Salt is more alkaline, with a pH level of 7.4. It is not advisable to be taken by pregnant or nursing women, children, or lactating women because it contains a substance which can stimulate the action of certain enzymes thereby increasing the heart rate.

Since the earliest times, humankind has known about iodine, the element responsible for regulating human brain functions. Our ancestors knew that iodized salt was beneficial for health because the ancient Persians discovered that adding it to food improved their cognitive ability. Iodine deficiency is widespread throughout the world; most people consume less than the recommended amount, which leads to an imbalanced thyroid gland, inadequate bile flow through the blood vessels, insufficient protein intake and poor muscle and bone development. In fact, iodine deficiency can lead to mental retardation and other brain disorders.

Himalayan Black Salt is the most effective natural remedy for iodine deficiency. Scientific studies have confirmed that the ancient Indian healers knew this centuries ago, and they prescribed it to patients suffering from poor thyroid function. Although this medicinal salt can effectively treat iodine deficiency, it can also cure many other medical problems. It is a perfect balancing agent which works perfectly well as a natural alternative to drugs and conventional medicine.

Himalayan Black Salt functions as a powerful detoxification agent. It destroys pathogens in the body, while providing antibacterial, anti-fungal and anti-parasitic properties. It is also a powerful immune, antioxidant and antiseptic agent. Himalayan Black Salt is the best choice for persons who are constantly exposed to harmful bacteria, viruses and chemicals. It cleanses the body thoroughly, safely, and naturally.

Like table salt, Himalayan Black Salt has the ability to regulate body temperature and moisture balance. It has been used in various traditional medicines to treat such problems as fever, hypertension, indigestion, consumption of metals (especially silver, gold, copper), and kidney or heart disease. This natural treatment method treats a variety of health issues without causing any side effects. It does not have the bitter taste of regular salt. Because of its properties, doctors recommend the Himalayan Black Salt for children and elders alike, to keep them healthy.

Himalayan Black Salt functions as a very useful tool for promoting overall health. It works as an excellent alternative to regular salt. Unlike regular salt, which contains chemically created pollutants, the natural form of Himalayan Black Salt does not produce any such pollutants. Regular salt also has a salty taste. It is true that flavorless or delectable varieties of salt are available, but people must be sure that they are not misusing this type of salt.

Himalayan Black Salt is also referred to as Indian Black Table Salt and Black Magic Salt. It is believed by many people that it is much safer and healthier than table salt. It is believed to enhance the immune system, increase energy and vitality, provide relief from colds and flu, heal wounds, and promote a sense of well-being. Its various properties enable it to help us achieve or maintain all these things. In fact, Himalayan Black Salt has many healing powers and no one should be without it!